Class Types
Freediving
Learn Freediving principles and focus on extended breathold and mindfulness techniques!
Level 1 Freediving
Two-day training
Day 1 is designed to educate you about safe practices, breathing and relaxation techniques followed practice in the safety of a pool.
Day 2 is in open-water day where we continue to practice what you've learned, as well as learning new techniques and additional safety training.
Class sizes: 1-4 people
Level 1 Freediving for Trauma Survivors
Find some extra peace through connection to ocean and self in mindfulness with the Level 1 Freediving with fellow trauma survivors. This training is Blue Mind informed.
Trauma related differences in this course: extra care is paid to touch, description of the body, and providing a safe place as there can be extra discomfort and a restorative emotional release post-dive for trauma survivors.
Class sizes: 1-4 people
(women only)*
Non-trauma, women-only classes are also available.*
*Contact Janine
Freediving Coaching
Already completed Freediving Level 1? Want one-on-one coaching to improve form, technique and increase comfort in your Freediving skills? Ask for Freediving Coaching sessions with a 3 time US Freediving Team member!
Coaching with Janine will include real-time feedback with video replay for deeper understanding for increased ability.
60 minutes sessions (pool or depth/open water)
Mermaid
Try experiencing the water’s mysteries while releasing your inner mermaid!
Full Mermaid
1 Day Course
Learn basic mermaiding principles and focus on practicing skills conducted in the safety of a pool and begin learning safety techniques.
Class sizes: 1-4 people
Full Mermaid & Advanced Mermaid Package
1 or 2 Day Course (typically 2 days)
With this combo package, a savings of about $250, you can learn all that's included in the Full Mermaid training plus take the Day 2, open water, Advanced Mermaid training which elevates your mermaiding experience, safety techniques and education, while refining and improving your mermaid diving skills.
Class sizes: 1-4 people
SCUBA
Experience an extended visit to the underwater world!
Open-Water Diver
Becoming an Open-Water Diver unlocks an amazing world for you; a world covering 72% of our planet, filled with unique sights, sounds, and sensations.
This course has 3 parts: knowledge, development, confined water, and open water dives.
By the end of the course, you will be certified to safely plan, conduct and log open water dives when properly equipped and accompanied by a buddy.
Advanced Open-Water Diver
Hey, certified scuba diver! Continue the adventure with the Advanced Open Water course.
This class helps you think like a diver, grow your skills, abilities, and confidence through the completion of 5 Adventure Dives: Underwater Navigation, Deep Diving, and 3 Additional Dives from a list of specialties provided by your Instructor.
This begins your training toward certification in your chosen specialty and propels you toward becoming a Master Scuba Diver.
Rescue Diver
Rescue Diver is the ultimate goal of most recreational divers! The goal of the class is to build your knowledge and skills to confidently respond to diving emergencies. Often described as, "the most challenging and fun" course in scuba, the class will test your limits as a dive
Master Scuba Diver
Master Scuba Diver is the highest certification level you can hope to achieve as a recreational diver and communicates to divers and operators worldwide, that you have extensive experience underwater. The path starts with earning an Open Water Diver certification, followed by Advanced Open Water Diver and Rescue Diver (or qualifying certifications). You also need to earn five Specialty Diver certifications and have logged a minimum of 50 dives.
DiveMaster (Professional Certification)
The goal of the course if to train divers to be well rounded with exemplary diving skills, supervisory and management skills, assist with scuba classes and be able to work anywhere in the world.
The divemaster class is also a pre-requisite for those wanting to become a scuba instructor.
Specialty Classes
We also offer specialty classes:
Guided Beach Dive
Kayak Diver
Women Only Scuba*
Scuba for Trauma Survivors*
Advanced Classes:
Enriched Air Nitrox Diver
Deep Diver
Underwater Navigation
Night Diver
Performance Buoyancy
Ecology Classes: Fish, Sea Turtle, Shark, Coral Reef Conservation, Dive Against Debris, Underwater Naturalist
* Contact Janine for more information.
Snorkeling
Enjoy this easy exploration of life below the water's surface!
Guided Snorkeling
Explore a variety of underwater Florida wildlife with the safety of an informed Instructor by your side.
*dependent on travel and location
Skin Diver
In this course, you will learn basic snorkeling skills as well as advanced techniques to grow in confidence and learn to safely snorkel below the surface of the water.
This is a 1-2 day course that starts in a pool and conitnues into open water.
Private Swim Lessons
Safely learn to swim and see where the water can take you!
Private Swim Lessons
Personalized swim lessons available for those who want to begin or improve upon their swimming experience. With a specialty in working with adults who want to grow in comfort and confidence or those wanting to improve in preparaton for diving activities.
Lessons for children offered upon request.**
* Lessons last 30 minutes and are typically sold in groups of 6-8, depending on need.
**Contact Janine for more information.
Breath Coaching
Advanced breathing techniques to benefit your whole life!
Breath Coaching
Come learn breathing techniques that help with athletics of all kinds, physical and mental health.
Breathwork can improve athletic performance, lung and heart function as well as decrease stress and improve mood.
30 minutes sessions